SoulCore integrates the prayers of the Rosary with core strengthening, stretching, and functional movements, while inviting participants to nourish body and soul, and encourage deeper reflection on the mysteries and virtues of the Rosary. A sensory experience, SoulCore incorporates Scripture, sacred art, music, candlelight, and movement - a gentle path to grow in virtue and cultivate interior peace.
SoulCore is not affiliated with any other exercise discipline. It is not yoga, nor are yoga poses, or Sanskrit referenced at any time. SoulCore is about filling the mind and soul specifically with the life, virtues, and Word of Christ. (SoulCore.com)
Classes are held Wednesdays at 10:15 a.m. in the Life Teen room
No fitness level or experience required! Bring a mat and wear comfortable clothes. Suggested donation is $10. For more information or to RSVP for class, please contact Christine Hillenbrand at [email protected].